Uncategorized Qigong exercise can reduce pain and other symptoms in people with FibromyalgiaFibromyalgia is a condition that 2 to 4 percent of people suffers from. Patients ... Read More
Uncategorized Different exercises reduces hypertension differentlyHypertension or elevated blood pressure (BP) is a major risk factor for cardiovascular disease ... Read More
Uncategorized Hip Thrust can make stiff back even stiffer and more painful.Let’s talk about hips again. If you have not read my previous article on ... Read More