Uncategorized Different exercises reduces hypertension differentlyHypertension or elevated blood pressure (BP) is a major risk factor for cardiovascular disease ... Read More
muscle anatomy The ‘Core’ Muscles Anatomy and Does A Strong Core Prevent or Reduce Back Pain?To answer the question, we must first be clear what we are referring to ... Read More
Pelvic Hips Don’t Lie, Or Do They?In the music video of Shakira’s song “Hips Don’t Lie” (YouTube video above), we ... Read More